Morning and evening classes to learn tai chi & qigong, small classes, warm atmosphere, beginners always welcome and your first class is free. Moving & still meditation for physical & mindful fitness. Call to book!

Q What is Tai Chi?

A moving meditation based in Chinese martial arts - developing fitness, balance, coordination, focus, clarity, calm; connecting mind & body in mindful meditation

Q What is Qigong?

Gentle mind-body meditation focusing on energy (qi), breath, postural alignment and a clear mind

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  • Monday09:00 AM - 05:00 PM
  • Tuesday09:00 AM - 05:00 PM
  • Wednesday09:00 AM - 05:00 PM
  • Thursday09:00 AM - 05:00 PM
  • Friday09:00 AM - 05:00 PM

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